Chocolate Benefits 2 Articles

Sunday, March 28th, 2010

“Our findings indicate that milk may interfere with the absorption of antioxidants from chocolate .nd may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate.”
Translation: Say “Dark, please,” when ordering at the chocolate counter. Don’t even think of washing it down with milk. And if health is your excuse for eating chocolate, remember the word “moderate” as you nibble.